There’s a lot going on in this salad.. almost too much to include in 1 title! Vegan, Vegetarian, Plant-based, Dairy-free Total time: 30-35 minutes Recipe serves: 2-3 people Ingredients: Mix together: 1/2 cup cooked freekeh 1/2 cup black beans 1/4 cup hemp hearts 2/3 cup cucumber, chopped 1 avocado, chopped 1/2 cup green onion, chopped… Continue reading Creamy Avocado, Lime & Bean Freekeh Salad

Some of you may be wondering, what is freekeh? Freekeh is a grain made from green durum wheat, and similar to quinoa it’s full of protein and fibre. Actually.. freekeh has more protein and fibre than quinoa, making it a really healthy and nutritious choice! I find that freekeh definitely has a somewhat strong “nutty” taste.… Continue reading Lemon Ginger Freekeh Salad

Loaded with cucumber, grape tomatoes, black beans and garbanzo beans, this messy salad is delicious and perfect for any night of the week! It also has a hint of spice (although skip the red chilli flakes if you don’t want the extra spice). Vegan, Plant-based, Vegetarian, Dairy-free, Gluten-free Total time: 10 minutes Ingredients: Recipe serves… Continue reading Lime & Bean Salad with Red Chillies

A perfect mix of sweet and savoury! This kale salad is perfect for a summer evening. Vegan, Plant-Based, Vegetarian, Dairy-Free, Gluten-Free Total time: 50 minutes Ingredients:  Kale Garbanzo beans (chickpeas) Grape tomatoes Brussels sprouts Kalamata olives (optional, they add more “tang”) Pine nuts Tahini paste Vegan mayo 1-1/2 lemons Olive oil Himalayan pink salt Black pepper… Continue reading Sweet & Savoury Kale Salad